Preparation, ingredients, orders, and the nightly routine.
Frequently Asked Questions
Winks combines ten measured ingredients in one bedtime drink, including AlphaWave® L-theanine, Sensoril® Ashwagandha and Affron® Saffron for relaxation, everyday stress support and sleep quality.* Open the ingredient cards for amounts, study details and links. Those studies tested the individual ingredients, not finished Winks.
Winks is for people who prefer a bedtime supplement without added melatonin. Instead, its formula supports relaxation, everyday stress response and sleep quality.* Melatonin-free is a choice, not a promise that everyone will have the same experience.
Mix one stick into 4–8 oz of cold water about 30 minutes before bed. Use four ounces for a smaller, stronger drink or eight for a lighter flavor. You do not need a large glass of water.
Review the full ingredient list and amounts with your healthcare professional before combining Winks with medication or other supplements. Ask before use if you are pregnant, nursing or planning pregnancy. Goodnight Grape is gluten-free and soy-free. Check the full label for ingredient and allergen information.
Yes. Sign in to your account to skip, pause or cancel future deliveries. Make changes before your next order processes. Need help? Contact sleepy@getwinks.com. Cancelling future deliveries does not refund an order already placed.
Email sleepy@getwinks.com within 60 days of your first order and we’ll refund it. That’s it. No screenshots, no sleep tracker, no need to send anything back or tell us why.